Tuesday 5.28.19

STRENGTH:

Max Bench Press

*if you did Murph, you will have next week to max also*

WOD:

21-15-9

DB Deadlift 50/35 (2 DB)

DB Alternating Snatch

DB Push Press (2 DB)

*Recovery Day from Murph – go easy if you did Murph:)*

MOBILITY:

Roll-out sore muscles