Gently Heated Yin Yoga Class today at 3pm @ Spearfish Yoga!
In celebration of Father’s Day, class will only be $5 for today only!
Today’s focus will be on hips and shoulders, making it a great recovery day activity and will help with all functional movements! Yin Yoga is a great way to get some stretching in. The room will be gently heated, helping to deepen stretches and detoxify the body.