Independence Day Workout at 4:30pm
Fireworks (hopefully- stupid rain) at 8:30pm
Bring your friends/family!!
WOD:
Done individually or with a partner!
Buy In: 1776m Row
13 Rounds of:
4 Thrusters 135/95 (Rx+) or 95/65 (Rx)
7 Burpee Box Jump Overs
Buy Out: 1776m Row