20.1 Standards!! Here. We. Go.
Friday at 5:30pm!
10 Rounds:
8 Ground to Overhead 95/65 (scaled 65/45)
20.1 Standards!! Here. We. Go.
10 Rounds:
8 Ground to Overhead 95/65 (scaled 65/45)
10 Bar Facing Burpees
15 minute time cap
20.1 Standards!! Here. We. Go.
Friday at 5:30pm!
10 Rounds:
8 Ground to Overhead 95/65 (scaled 65/45)
20.1 Standards!! Here. We. Go.
10 Rounds:
8 Ground to Overhead 95/65 (scaled 65/45)
10 Bar Facing Burpees
15 minute time cap
CrossFit Reserve 