Open 22.1! This is going to be fun 🙌
15 min AMRAP:
12 DB Snatch 50/35
15 Box Jump Overs
Make sure to get signed up at games.crossfit.com !!
The gym will be open at 4:30pm, if you want to come early to warmup. Athlete briefing at 5pm. Heats starting immediately after. Heat sign-up sheets will be on the back board.
Wear Neon to earn points for your team (teams will be randomly drawn tomorrow).
Make sure to read all the rules, as you might have to judge!
There will be a signup at the gym tomorrow for Open shirts! Tshirt or tank: $25
Bring a friend (or more) and earn an entry for each friend into a drawing for some prizes! (No Bull Socks, Junk Headbands, Fit Aid, etc.)